Often people resist forgiving because they believe that in doing so they are condoning the bad behavior, invalidating their own experience and pain, pretending it never happened, and letting the person off “scot free.”That is simply not the case. Forgiveness means acknowledging and accepting that something very painful happened or, yes, was done to you… and then letting it go and leaving it in the past where it belongs, so you can heal and move on in your own life. The other person probably moved on a long time ago! Read More...
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