If you are an empath or highly sensitive individual, it can seem like your personal world is continually invaded by the energy and feelings of those around you. This can wear you down and drain you of your own life force if you are not careful, which is why it is so vital to utilize all of the coping mechanisms discussed below. Your giving nature and highly attuned senses are gifts to this world, but without proper care, they run the risk of being lost. If you’re an empath, I urge you to keep this list close at hand for those times when the outer universe is harming your inner universe. READ MORE...
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