I asked my guides, "What advice would you give for the OVERWHELM that hits us during these times?”. Here was the reply: Find STEADY GROUND where and when you can. Understand the need to do this regularly if you want to stay balanced and flow with these times. Steady ground may be found in nature, peaceful places or healthy relationships. It may be in taking 5 minutes of silence to yourself regularly if your situation is more limited where freedom of choice is concerned. This is a time where you will be compelled to FIND STEADY GROUND and to disengage from situations or relationships where chaos or imbalance reign. Emotions are running high on Earth which means that those of you with sensitive ears (emotional hearing) will find yourselves running out of energy/patience/grounding with greater regularity than before
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