Invite the inner child back into your life. Can you remember, dear ones, a time where you had nothing to worry about? Can you remember when the biggest issue in your life was how long you could play and when you had to come back in the house? That wonderful feeling of release from life’s issues is still inside. It’s not an invitation to be irresponsible, but rather it’s an invitation to find the joy of the child and to paste it back upon your current life when you need to. This creates a more relaxed Human and a kindness and balance that only the remembrance of the innocence of a child can create. This is a critical step to staying balanced and not letting the adult world dictate your depression or your clinical feelings toward life.
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