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Tuesday, May 29, 2018

Health Benefits of Guava (Amrood) for the Brain, Cancer, Blood and More


This humble fruit is known for its medicinal properties, thanks to the sugars, vitamins and minerals present in it. It is extraordinarily rich in vitamin C and also contains carotene and antioxidants that are beneficial for skin health. Potassium in guavas helps normalize blood pressure levels. A banana and a guava contain almost the same amount of potassium.

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