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Sunday, July 15, 2018

The Surprising Benefits of Dates, Figs and Prunes


Though prunes may be the dried fruit famous for treating constipation, modern research also supports the fig for this too commonly needed relief. Our diet and lifestyle are so messed up that chronic constipation has become an incredibly common problem. There are a number of effective herbs for constipation, but now science adds an easy, tasty solution.

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