If you have read any self-help book, meditation book or listened to a spiritual teacher chances are you would have heard the term, ‘to live in the present’. But what does it even mean? What is the true benefit of living in the present, or in the ‘now’? The present moment is one of the most powerful things we have because when we are present in the moment we are single handedly taking care of our past and our future. READ MORE...
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