Have you ever been just sitting around, minding your own business, and then you get a phone call or text that sends you into an emotional tsunami? Suddenly your life, which you thought was just fine a minute before, is now in emotional overdrive and you are so upset, angry, unclear, or sad that you spiral into a negative emotional funk. Or you’re listening to the radio and a song plays that reminds you of your first heartbreak and you cry for days? What just happened? Your emotional energy got set in motion because a connection was made with to an emotional black hole. READ MORE...
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