Resistance is an energy that we can feel inside whenever we feel 'rubbed the wrong way' - it can be experienced as instantaneous reaction to obvious Outer Triggers, such as somebody violating our boundaries, challenging us, judging, disrespecting or bullying us; or Inner Triggers, that play into our past experiences, pain, trauma and fears. Inner Triggers are typically much harder to identify, but we all have them. However, whether or not these triggers can dominate our energy and make us act out in reactivity depends on how aware we are. The better we know our triggers the more graceful we can learn to handle them and perhaps even neutralize them. READ MORE...
LOVE US @ https://www.facebook.com/lovehaswon/
No comments:
Post a Comment