Sometimes we have to listen to the voice within and let it be heard; it’s a part of us after all. I did that last night, I was the lowest I’ve been in many many months and I felt myself slip into the gap between here and there, feeling no life within me and questioning my desire to carry on breathing. For a fleeting moment – that felt like an eternity – I didn’t want to be here anymore; I had nothing left. As I tumbled into the pain within my heart and soul, I took a deep breath and stopped clinging on so tightly, I then took another deep breath, lifted up my arms and dived head-first into the turmoil. It felt strangely liberating to dive into the pain as it’s something we’re trained to instinctively resist as a survival strategy. READ MORE...
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