When you examine the thoughts that you are thinking, you can feel whether or not they are resonating with the love that is in your heart. When you make that comparison, you can know whether or not a thought is one that you want to continue to think. So when you find yourself in a particular mode of thinking, a particular train of thought, let your awareness of the thought bring you back ‘round to checking in with the love that is in your heart. See whether or not the two are matching up, because anything that falls short of the love that is in your heart is not something you need to continue to work with. In other words, you can let it go. READ MORE...
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