Grounding, also referred to as earthing, means having direct contact with the earth — such as walking barefoot. Researchers have found numerous benefits when we do grounding, such as reducing pain and inflammation, and even improving sleep. It might be too unbelievable that walking barefoot could actually improve our health. But there’re scientific reasons behind… As the earth emits negative electrons, they penetrate our bodies when we walk barefoot. These electrons have remarkable benefits that many of us have never imagined. READ MORE...
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