The holiday season is about to swing into full gear and even though it is supposed to be about giving, sharing and being with those you love, this time of year can also bring up a lot of anxieties. Money issues, family dynamics and so on, often feel amplified at this time of year and can cause a lot of stress and unease. The good news is that the holidays don’t have to be challenging. Here are 5 tips designed to help you get through the holidays compassionately and heartfully.
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