When our energy is imbalanced due to the mind, resisting certain experiences, and repressing our emotions, we experience energetic lethargy. Energetic lethargy is like stifling the flow of a crystal clear stream so that it becomes a stagnant cesspool of slime and illness. Energy is meant to flow — that is its very nature. Anything that blocks that flow creates physical, emotional, and psychological sickness. In fact, you’ll notice that you feel the most vibrant and grounded when you are actively allowing yourself to experience the present moment. This is our natural state of being! And yet so many of us struggle to experience it.
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