Best known for protecting the liver, milk thistle is an herb that possesses amazing antioxidant and anti-inflammatory properties. Native to the Mediterranean countries, this herb helps manage diabetes and even boosts bone health. Well, that’s just the tip of the iceberg. There is more for you in this post. Milk thistle works by flushing out the toxins in the body, which can otherwise cause issues like liver cirrhosis, kidney stones, diabetes, ill effects of chemotherapy, etc.
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