Chances are high that you have this weed in your backyard, and maybe have even sprayed or pulled it out. But, you may not know that it is edible and contains a host of health benefits. It’s true that it may come with a sting when touched before cooked, but you can plant and harvest, as well as eat this herb. Nettle, or stinging nettle, happens to be used by ancient Rome and China as a powerful health tonic for everything from burns to intestinal issues. It also contains loads of vitamins and minerals your body desperately needs.
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