Herbal steam treatments are fantastic at clearing up sinus and lung congestion when you have the flu. The inhalation of steam is the perfect remedy for asthma, infections, bronchitis, and headaches. The steam from boiling water is often effective enough to fight congestion, but adding herbs to the water can bring a multitude of benefits. Fragrant herbs help fight infections and promote a sense of well-being and calm. Of course the best herbs to use are those with detoxifying compounds and expectorant properties. When you or your family come down with cold or flu symptoms, try a soothing, fragrant herbal steam treatment before you head out to the drug store
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