New frequencies of light are coming faster than ever before towards the earth, and this can be experienced as various ascension symptoms and uncomfortable feelings. Insomnia is one of them. Higher frequencies can sometimes make you feel wound up and not being able to come to rest. Thoughts are flying all over the place which will feel like a setback for some of you when thoughts that you were sure you had let go of, are brought back to the surface. The time that is coming now is a time of deep cleansing, the energy flowing through you and the earth are meant to shake loose the deeply rooted blockages and the remains that are still in you. This is so that you don’t stagnate in your work with releasing the emotions and behavior patterns
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