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Thursday, August 24, 2017

How to Deal with Old Ego Patterns and Shadow Traits Popping Back Up


Recently, you may have noticed that some of your old shadow traits or deeper aspects of your defensive structure/ coping programs are slowly creeping back into your life even though you have been really focusing on integration, healing and letting go. This does not necessarily mean that you are regressing or going backwards, but more so it is a sign that you are going deeper into the programs and patterns that limit you or are not true, which at the same time also brings up a serious challenge to stay aligned to your heart and letting go. And, you might have recently felt an even more challenging time with the added intensity of collective energies that can also trigger our ego.