Some of the more common symptoms of digestive issues include heartburn, IBS, lactose intolerance, peptic ulcers, acid reflux, diarrhea, constipation, gas, bloating, indigestion, food intolerances, IBD, and celiac disease. The root cause of many digestive problems are a poor diet; but there are other factors, including improper hygiene, lack of sleep, dehydration, stress, feelings of anxiety, lack of exercise, smoking, excessive alcohol consumption, and dehydration. There are multiple digestive problems, so you should first see a doctor for a proper diagnosis. But before you take any prescription drugs that might make the problem worse, try some of the following natural methods!
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