Health Benefits of Watercress Juice for Iron Deficiency, Detox, Vision and More

If you are suffering from iron deficiency, including watercress juice in your diet can be helpful. It is also rich in Vitamin C, which helps the human body absorb iron better. Watercress contains high amounts of Vitamin C, which helps the body fight inflammation. Drinking the juice can help you find relief from symptoms of flu and cold as well

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