We know that there are many of you who also experience the holidays as a season of loss, loneliness, or lack. Anytime there are such massive expectations of how life “should” look, these will, by their very nature, highlight the contrasts. If the holidays “should” be a time of family and friends, but they are not, you will have a tendency to feel as if something is wrong. If the holidays should be a time of giving but you can’t afford gifts, you might feel a sense of lack. It is in releasing expectations, and facing the present moment with all the love and light in your heart, that you can find joy amidst loss, loneliness, or lack. If you feel a sense of loss, by facing the present bravely you will see all that you do have. If you feel a sense of loneliness, and face the present you will see all out there who are in need of love and in volunteering, or assisting others you will soothe your own loneliness. If you feel a sense of lack, it is in facing the present that you can look inside of yourself and find the gifts you do have to offer
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